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Blog Posts and Articles that give you up to the minute news and information about the world Leagues, Teams, Players and Updates.

Raphinha: Olmo saga may harm Barça transfers

Barcelona forward Raphinha fears the registration fiasco surrounding Dani Olmo and Pau Víctor could affect future signings at the Catalan club.
Original author: Sam Marsden and Moises Llorens
  105 Hits

Follow live: Arsenal, Newcastle square off in semifinals of Carabao Cup

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  105 Hits

Scholes: INEOS have done 'nothing positive' at Utd

Former Manchester United midfielder Paul Scholes has criticised the club's leadership group, claiming he cannot think of anything positive Sir Jim Ratcliffe and INEOS have done since they arrived last year.
Original author: ESPN
  123 Hits

Bicycle Kick

The bicycle kick (also known as an overhead kick) is one of the most exciting and visually stunning moves in soccer. It's a skill that requires great timing, coordination, and athleticism. Here's how to execute it properly:

1. Positioning and Preparation
  • Anticipate the Ball: The bicycle kick is usually performed when the ball is coming in at a height, either from a cross, a lob, or a deflected pass. Position yourself so you're facing away from the goal (or the direction you want the ball to go).
  • Start in a Ready Position: Get into a slight crouch with your body weight on the balls of your feet. Your arms should be slightly out to maintain balance as you prepare to leap.
2. Timing the Jump
  • Take Off: As the ball approaches, push off the ground with one foot while swinging your other leg backward. Your goal is to get both feet off the ground in a controlled jump.
  • Look Up: Focus on the ball and track its trajectory. The key is to time your jump so that you meet the ball at the peak of your leap.
3. Executing the Kick
  • Swing Your Legs: As you're airborne, swing your non-kicking leg upward while driving the other leg backward. The power of the kick comes from this swinging motion.
  • Contact the Ball: Aim to strike the ball with the inside of your foot or the side of your boot, depending on the angle. You want to hit the ball while it's directly above or slightly in front of you.
4. Landing
  • Brace for Impact: After making contact with the ball, be prepared to land on your back or side. Tuck your chin to your chest and use your arms to protect your head and back during the landing.
  • Maintain Balance: Try to maintain control over your body as you fall to avoid injury. Ideally, you'll land on your side or shoulder with minimal impact to the head and back.
5. Practice Drills
  • Start Slow: Practice the motion on the ground first. Lie on your back and kick the air as though you were performing a bicycle kick. This helps you understand the movement and timing without the risk of falling.
  • Use a Soft Ball: When practicing with a ball, start with a soft soccer ball to reduce the risk of injury.
  • Jumping Drills: Practice jumping and kicking in the air without the ball. This builds the strength and agility you need for the bicycle kick.
6. Safety Tips
  • Warm Up Properly: The bicycle kick is a high-impact move that requires flexibility and muscle strength. Stretch your hips, hamstrings, and lower back before attempting it.
  • Progress Gradually: Don't rush into trying the bicycle kick in a game without practicing the technique in a safe, controlled environment first.
  • Use a Spotter or Trainer: If possible, practice the bicycle kick with guidance from a coach or in a controlled environment (like on a soft surface or using crash mats) to reduce the risk of injury.

When to Use the Bicycle Kick

The bicycle kick is typically used when the ball is delivered in an awkward or high position, and you need a creative or powerful way to strike it toward goal. It's a high-risk move, so it's often performed when you're in a situation where a regular shot may not be possible.

Mastering the bicycle kick is a combination of practice, timing, and coordination. With patience, you can improve your execution and impress both teammates and spectators!

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Elanga strikes for Forest as limp Spurs lose again

Nottingham Forest continued charting their climb up the Premier League table after they beat Tottenham Hotspur 1-0 on Thursday.
Original author: Reuters
  100 Hits

Soccer's best of 2024: Players of the year, best goal, games, more

Luis Miguel Echegaray picks the best of soccer in 2024, including top players, best goals, games and much more.
Original author: Luis Miguel Echegaray
  117 Hits

Fulham stun Chelsea with last-gasp Muniz winner

Fulham came from behind to beat neighbours Chelsea 2-1 after a 95th minute goal from substitute Rodrigo Muniz gave the visitors all three point in the Premier League on Thursday.
Original author: Reuters
  100 Hits

One player every Premier League club should sign in the January transfer window

The January transfer window is often a difficult one, with teams either forced to spend big or settle for temporary reinforcements. Who should each club be looking to sign?
Original author: Ian Darke
  115 Hits

Palmer breaks Chelsea record with goal vs. Fulham

Cole Palmer has set a new mark for most Premier League goals in a calendar year for Chelsea after giving his team the lead against Fulham at Stamford Bridge on Thursday.
Original author: ESPN
  97 Hits

Transfer rumors, news: Barcelona in talks with Leverkusen's Tah

Barcelona are looking to sign Bayer Leverkusen's Jonathan Tah. Transfer Talk has the latest news, gossip and rumors.
Original author: ESPN
  153 Hits

Is Robert Lewandowski's time at Barcelona coming to an end?

Among many reasons for Barcelona's LaLiga slump is the form of Lewandowski, who admitted to having a lack of confidence in front of the goal.
Original author: Graham Hunter
  103 Hits

Rashford's Man Utd exile enters 4th straight game

Marcus Rashford has been omitted from the Manchester United squad for a fourth straight game as Ruben Amorim's team head to Molineux to take on Wolverhampton Wanderers.
Original author: ESPN
  100 Hits

Fletcher gives Wrexham win after Mullin stunner

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Original author: ESPN
  110 Hits

Pep: City won't target short-term fix in Jan

Pep Guardiola has said Manchester City won't settle for short-term fixes in the January transfer window in a bid to arrest their damaging run of form.
Original author: Rob Dawson
  155 Hits

From Miami to Wrexham, Macron made some of 2024's best kits

While Nike, Adidas and Puma have been kitting out most of the world's top teams, Macron has produced some of the finest jerseys we've seen this year.
Original author: Chris Wright
  122 Hits

Man City's aura of invincibility has been shattered, and even Haaland is affected

Man City have won just one of their past 13 matches, and even star striker Erling Haaland is showing the club's self-belief has disappeared.
Original author: Rob Dawson
  155 Hits

Van Dijk: I can have several more years at top

Liverpool captain Virgil van Dijk has said he believes he can continue to play at the highest level for several years as uncertainty over his Anfield future continues.
Original author: Beth Lindop
  115 Hits

Transfer window preview: Needs for Liverpool, Man United, more

The January transfer window is close, so what are the top clubs planning? Who comes in? Who will go?
Original author: Multiple contributors
  93 Hits

Haaland misses penalty as City held by Everton

Bernardo Silva scored an early goal but Erling Haaland missed a penalty as struggling Manchester City drew 1-1 with Everton to kick off a full slate of Boxing Day games on Thursday.
Original author: Reuters
  111 Hits

Why Arsenal need a top striker to make Premier League title charge

It's no secret that Arsenal lack a proven goal scorer, but why has it taken so long to address this issue?
Original author: Mark Ogden
  157 Hits

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